JCC Margate

This Is How We Roll – Relieve Tight Muscles With Foam Rolling
Video from Triggerpoint Performance Therapy on YouTube
Whether through exercise, injury or every day life, we can experience loss of flexibility and pain. A form of massage that you can do on yourself, foam rolling can relieve sore, tight muscles and break down knots. The deep compression o…
Endless Summer for Somers Point and Northfield Students
Schools  for Northfield and Somers Point still remain closed due to mold in the buildings. Northfield is not scheduled to open until September 21st.September 19th does remain a possibility as an opening date. Somers Point School District  is also dealing with mold issue…