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Health Update

Health Update - Page 6

Back to school written blackboard green board
LUNAMARINA
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Are Your Kids Ready for School?

Summer is saying it’s last goodbyes and fall is right around the corner and you know what that means? It’s time for our kids to get back to school.

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5 Tips To Reduce Your Sugar Intake

Whether your weakness is ice cream, chocolate, donuts, or all of the above, sugar is certainly tasty and addictive. Even if you aren’t eating candy bars and guzzling cans of soda, sugar is present in a ton of foods that we don’t even realize such as ketchup, sauces, and bread.

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Turkey Burgers prepared by Robin Stoloff for the week
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The Benefits of Meal Planning

When we eat on the run or make last minute meals, we tend to make less than healthy choices. Meal planning is a huge part of eating healthy and will ultimately save you time, calories and even money, since less food will be wasted. Once a week, take some time plan what you and your family will be eating. If you are someone who dreads cooking dinner after working all day, prepping meals in advance takes the guess work and stress out of dinner and helps you avoid fast food, take out or other fattening choices.

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Robin Stoloff
Robin Stoloff
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The Balancing Act – Hormone Replacement

 

Mark Taylor, Curexa Specialty and Compounding Pharmacy with Robin Stoloff, Host of Living Well

As we get older, our bodies go through changes that can affect our daily life. Since we are all unique, there isn't one fix to every problem. Pharmacists at a compounding and specialty pharmacy talk to doctors and their patients to find the best treatment plan for each individual person.

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Little Things Can Help You Lose Weight

Little things can make a big difference when it comes to shedding those extra pounds. There are simple steps we can take that we can work into our lifestyle...

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Magone
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4 Daily Habits That Are Just as Bad as Smoking

We all know that smoking cigarettes has long lasting negative effects on our body.  However, if it you're not a smoker, it  doesn't mean you are in the clear...

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Doctor and patient
Digital Vision., ThinkStock
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New Non-Invasive Test for Colorectal Cancer

There will be more than 130,000 new cases of colorectal cancer this year - a leading cause of cancer death in our country. The good news is that it has a high survival rate if diagnosed early.  One of the best ways to reduce our risk of colorectal cancer is to detect polyps, which can lead to the disease.  Now a new, non-invasive urine based test can help us do just that. 

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Creatas Images - Thinkstock
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Signs of Dehydration

From bad breath to weight gain, knowing the warning signs of dehydration can help keep you and your family safe and healthy!

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How to Overcome a Midlife Crisis

Instead of a quick fix, make positive life changing decisions during a midlife crisis!

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Burlingham
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4 Tips To Find Work Later in Life

Job searching late in life can be very difficult, but don't let that stop you! Look at these tips to help you find the job that is right for you!

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Female body
shironosov - Thinkstock
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The Hottest Trend in Body Contouring – Sculpsure

When it comes to body contouring, we all have heard about what is "cool", but this is the latest technique that is hot.

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moodboard - Thinkstock
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Reboot Your New Year’s Resolution with S.M.A.R.T Goals

The new year always starts off with such promise. We make those resolutions and commit to finally sticking with them!  Unfortunately by now,  many of those resolutions are just a distant memory...

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