Health Update

Five winter storm safety tips from the American Red Cross of New Jersey

Are you a compulsive hoarder? This local support group can help.

Wrist fractures are among the most common orthopaedic injuries in the Unites States.Typical symptoms include severe pain, usually intensifying with use, swelling, tenderness, bruising, deformity and numbness or stiffness in the hand. Dr. Kevin Lutsky of the Rothman Institute explains.

Many of us are cleaning out cabinets, changing our eating habits and looking for a local gym. Good news! You don't have to do a complete 360 just start small.

One third of Americans don't get enough sleep due to life's stress, kids, work, and the list goes on. Perhaps we don't take sleep as seriously as we should. Here's why getting a good night's sleep is so important.

Five winter storm safety tips from the American Red Cross of New Jersey

When we think of protecting our skin from the sun, we usually think about slathering on the sunscreen at the beach, but our skin needs protection year round even as temperatures drop.

A hangover is no fun but there are ways to overcome that terrible feeling quicker. There are tons of wives tales, but what really works?

Turn your New Year's Resolution into a S.M.A.R.T goal. That stands for Specific, Measurable, Achievable, Relevant and Time sensitive. Learn how this simple acronym can change your life.

There are multiple uses for oil and so many to choose from but, which ones are actually healthy?

It is a startling statistic - one in five Americans is the victim of cybercrime.  Could you be one of them?

From small house fires to multi-state natural disasters, the American Red Cross goes wherever they are needed, so people can have clean water, safe shelter and hot meals when they need them most. Here's how you can donate to them.