Health Update

If you snore or sleep next to someone who does, you know it can be a big problem.

Testicular cancer is very difficult and distressing for many young men to talk and even think about. Even discussing this topic maybe out of your comfort zone.

The spine is incredibly complex, an injury or degeneration in different areas of the spine can present symptoms in various other parts of the body, such as the neck, back arms, and/or legs.

It is time for us to get our grill on!  Not only does cooking on the grill make food  taste delicious, we can cook with less oil, so it can be a healthier alternative to frying.

Deep Tissue Laser uses specific light wavelengths to treat pain. Light therapy has been around since the 16th century. Scientifically proven new technology works on a cellular level to reduce pain.  This light therapy helps repair damaged cells and activate inter-cellular activity. This int...

Yes, Fido can now get an adjustment.  Just as we need to get our spine aligned,  our animals need care too. Animal Chiropractic offers non-surgical, drug-free options for correcting bone, disc, and soft-tissue disorders related to arthritis,  improper spinal configuration, and injurie…

How to survive a rip current.

If you are seeing blurry up close or far away, you probably know you need to go to the eye doctor, but what about floaters, red or dry eyes or sensitivity to light?

When you eat locally grown produce, you get food at the peak of freshness that is full of flavor. Your food goes from farm to table very quickly so it maintains its nutrients.  Plus, buying local fruits and vegetables helps support local farmers and growers.

May is Mental Health Awareness month and it raises our understanding of habits and behaviors that increase the risks of mental illnesses. Here are five tips to boost your mental health.

With the weather getting warmer, one of the best things of living in the garden state has got to be the fresh produce. You can go anywhere in the country and buy produce from any supermarket, but here in South Jersey we have farmers markets in almost every town.

Mom always told us to sit or stand up straight. My kids are often hunched over a phone or tablet and now I am the mom reminding them to sit up straight.  May is National Correct Posture Month and the goal is to bring awareness to the positive effects correct posture can have on our health.