Health Update With Robin Stoloff

There’s nothing more comforting than a warm cup of tea, coffee, hot apple cider, or cocoa. These drinks provide a pick-me-up on a cold day and offer health benefits.

Organic. Free-range. Vegetarian-fed. Choosing your family’s Thanksgiving turkey by decoding those labels is easier than ever, with this simple guide.

It is called "Thanksgiving" not "Over-Eat-Until-You-Drop-Day." You can still enjoy the holiday without overindulging. Here's how to make it less about the food and more about being grateful.

No Shave November is around the corner and people nationwide are getting ready to put down their razors to raise cancer awareness, and here is where you can learn how to help!

Good news for people who have hearing loss! A new FDA regulation now allows hearing aids to be purchased over-the-counter in stores or online without a prescription. These hearing aids are for adults only with self-perceived hearing loss.  Only a small percentage of people with hearing loss get the hearing aids they need. For...

October is synonymous with sugary treats. Here's how to keep them from playing tricks on your teeth.

Figs are a nutrient-dense superfood that may help dry skin, gut health, and blood pressure. Here's why you should add them to a healthy eating program.

South Jersey is home to beautiful trails, beaches, and historic towns. Here are the best day trips for fall foliage, hiking, and biking fun near Atlantic County and Cape May County.

Breakfast is often called the most important meal of the day because it gives us energy and nutrients to get off to a good start. Here are 15 healthy egg-free breakfast ideas.

Pumpkin season is here. Pumpkins are loaded with fiber, antioxidants, and nutrients that may protect us against certain cancers, improve our digestion and even help us sleep.

Protein or carbs? What is the best nighttime meal or snack? What we eat before bed can affect how fast we fall asleep and how deep we sleep. Here are the top options.

Flu season is upon us and that means it's time to get your flu shot! A flu shot reduces your risk of flu by 50%. Here are 5 easy ways you can get your flu shot this year plus links to free local vaccine locations.