Health Update With Robin Stoloff

After suffering cardiac arrest on the football field, Demar Hamlin was saved by CPR and an AED. He teams up with American Heart Association in his "3 For Heart" CPR Challenge.

Heart disease is still the number one killer in the U.S, You can prevent a stroke or heart attack by being aware of your numbers. Here is what you need to know.

Sitting or lying down all day can increase your risk of chronic health problems like heart disease, diabetes, and even cancer.

Many of us have huge arsenals of skincare products, but are you applying them in the right order? Here's how to get the most out of your skincare products.

Over-the-counter nasal decongestants can cause a rebound effect. If you have a stuffy and congestion from allergies, cold, or flu, here are six natural remedies.

Yes, it is fast-paced and exciting, but there is actually science behind why many Americans can't peel themselves away from the action on the gridiron.

Self-defense isn't just about punches and kicks. It's about women feeling confident, empowered, and in control of their safety. Sadly, 30% of all women in the world have been victims of violence. Here is what you can do.

My husband has been training with weights his entire life and he calls it a "miracle drug." Here is what is has meant to him and his advice on how you can get started.

Every year people set resolutions but only about 9% of them follow through. I have been trying for a while to change my sleep habits, and that is my resolution for this year. Here's how I plan

Whether it is getting more physically active, eating more nutritiously, or improving our mental wellbeing, we all could make a positive step toward living a healthier life. Here are seven of the best wellness gifts with links!

The holiday season is a time for indulging in delicious treats, but you don't have to sacrifice your healthy lifestyle. These recipes are both flavorful and nutritious.

It's hard to say no to sweets, but our bodies will thank us later. Here are the top 5 ways to curb those sugar cravings.