Health Update With Robin Stoloff

Mangoes are not just tasty, but they are healthy as well. They are at their peak of freshness in the summer. Here are 5 reasons why you should be biting into a ripe mango today.

Summer is upon us, it's time for coolers and grills, shorts, and tank tops. But it's also time to refresh our memory on what to do with SPF. From what it means to how to use it, this blog covers everything you need to know about our first line of defense against the sun during our time of fun.

Working out and eating healthy might be easier than you think and to prove this I have broken down the best things you can do to keep up with your fitness goals while on vacation.

Many well-known cosmetic brands and hair products may contain harmful additives. The long-term effects can cause dryness, hormone imbalances, skin sensitivity, and increased cancer risk.

Ultraviolet rays from the sun can cause sunburn, premature aging and skin cancer. We know we need sunscreen for the beach, but we should consider using it every day to protect ourselves.

The rate of breast cancer among women ages 40 to 49 is on the rise.

According to the surgeon general, loneliness and isolation are linked to various mental and physical health problems. He suggests a “National Strategy To Advance Social Connection.” See the advisory here.

You can get omega-3 fatty acids from various sources, including nuts, seeds, and fatty fish. Some of the best are salmon, herring, sardines, anchovies, and tuna. Some studies show that adding these to our diet can reduce the risk of heart disease by a third or more.

Onions are good for more than making us cry. The organic sulfur compounds in onions are linked to various health benefits, so those tears may be worth it.

We use our eyes in everything we do, yet we often take our vision for granted. In our thirties, our vision declines. Here here are five simple steps to protect our vision as we age.

It's Every Kid Healthy Week! Let's teach our kids healthy habits and make our schools healthier. Check out ideas for daily activities and get tools for parents and teachers.

Are you an early bird or a night owl? There are 4 types, according to Clinical psychologist Michael Breus, author of “The Power of When" and founder of TheSleepDoctor.com. Here is why it is important.