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Health Update With Robin Stoloff

Health Update With Robin Stoloff - Page 6

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How Healthy Is Your Heart? Take This Online Quiz

While most of us know that heart disease is the number one cause of death in men and women, many of us may not know all the factors that affect the health of our heart. The American Heart Association has created a list of seven ways to improve our cardiovascular health.

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Natural Ways To Relieve Dry Winter Skin From Your Kitchen Pantry

During these long, cold winter months it's difficult to keep our skin from drying out. Although name brand moisturizers may be effective, we aren't always sure what's in them and they're  usually pretty pricey.

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Behind The Scenes of Pet Surgery

When your pet needs surgery, you drop him off to the doctor, you are reassured that he is in good hands, and the door closes behind you. What really happens during the procedure? Now, Dr. Mark Newkirk of Newkirk Family Veterinarians shows us the instruments, tools and procedures he uses to make sure our pets are safe and come out with flying colors.

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The One Thing You Could Do To Improve Your Health

Sure we know we need to eat right,  exercise and avoid harmful habits, but doing this can help you detect problems early and keep you on a better track to good health.  Our health is our own responsibility, so we need to do all we can to take care of ourselves.

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Healthier Super Bowl Snacking

Super Bowl Sunday is one of the biggest eating days of the year, and you won't believe this...the average football fan eats about a day’s worth of calories during the game! 

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Did Debbie Reynolds Die of Broken Heart Syndrome?

We all know the recent news that American icon Debbie Reynolds passed just a day after her daughter, actress Carrie Fisher died.  Many people said she died of a broken heart.  

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Could You Be Younger Next Year?

Could you be younger next year. Absolutely, at least as it relates to how you feel.. "Younger Next Year " is an interesting book written by a doctor and his 70 year old patient who completely changed his life, lost weight and now feels about 20 years younger...

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What Do You and Your Teen Know about Drugs and Alcohol? Take This Online Quiz.

Tomorrow marks the start of National Drug and Alcohol Facts week.  It’s goal is to link students and experts to shatter the myths about drugs and alcohol that teens get from the internet, social media, TV, movies, music, or from friends. Many are not aware of how significantly drugs and alcohol can affect their education and dangers it poses to their health.  

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Get Fit While You Work

If one of your New Year’s resolutions was to spend more time getting fit, you might find that it is not always easy to squeeze a workout into a busy work schedule.  The American Heart Association suggests that we get at least 75 minutes of vigorous exercise or 150 minutes of low-level exercise every week.  

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Cope With Stress in a Healthy Way

Hey, we all feel it from time to time. In today’s modern world, the combination of work and life can often be really stressful. Our body responds to stress with the fight-or-flight response, good for reacting quickly in an emergency or during physical events like sports.

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Sugar Ain’t So Sweet

It’s just the way life goes - the foods we like most are usually the ones that are the worst for us and sugar is no exception. One of the reasons that added sugars are harmful is increased inflammation that can lead to disease.  Too much sugar can actually affect  our brain, heart, joints and kidneys and,believe it or not, it can even affect intimacy with our partner.

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Little Gland, Big Problems

January is Thyroid Awareness Month. Located in the front of our neck, this butterfly shaped gland  may be small but it can affect major functions of our body.  Under-active and over-active thyroid are commons issues that directly affect our metabolism. 

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