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Health Update With Robin Stoloff

Health Update With Robin Stoloff - Page 2

Forza Fitness Aerial Yoga
Forza Fitness Aerial Yoga
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Take Your Yoga Practice To New Heights With Aerial Yoga (WATCH)

Take your yoga practice to new heights with aerial yoga.  Whether you are a newbie or have been practicing yoga for years, this could be a new fitness routine for you! Check out the video of Aerial Yoga at Forza Fitness in Sea Isle.

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George Mayer ThinkStock
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Surprising Benefits of Salt Water

With the summer heating up the shore and its surrounding towns, the familiar scent of salt water is in the air, and slowly eating away at your bicycle While it is horrible for anything metallic, salt water has tremendous benefits for us.

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Conflict
Tatiana Gladskikh
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Anxiety Attacks vs Panic Attacks

Anxiety can be paralyzing at times, especially when it comes unexpectedly. The sudden rush of high emotions and nerves can cause you to sweat, be shaky, or feel sick to your stomach. What most people don't realize is that anxiety attacks and panic attacks are two different things. 

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Brush and bright oil-paint palette for background
Arseniy45
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How Colors Affect Our Mood

Sure we’ve all heard phrases like “you’re looking blue today” or “She was so mad she saw red,” but who knew that colors are not only associated with our emotions but also  influence  our mental & physical state?

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adlifemarketing - ThinkStock
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Don’t Let Food Poisoning Ruin Your 4th of July Celebration

What is a 4th of July celebration without a picnic or barbecue? Nothing ruins the party faster than spoiled food and stomach cramps If you are planning a fourth of July barbecue or picnic, listen to this...an estimated 48 million people contract foodborne illnesses each year, resulting in almost 128,000 hospitalizations and 3,000 deaths, but all that can be avoided.

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evgenyatamanenko - ThinkStock
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Best Places in South Jersey for Yoga On The Beach

Are you looking for a new way to stay healthy and fit this summer, and still have fun at the beach? Then practicing yoga on the beach is your answer! 

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Courtesy: Deborah Heart and Lung Center
Courtesy: Deborah Heart and Lung Center
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Say Goodbye To Blood Thinning Meds

 

Atrial fibrillation (also called AFib or AF) is a quivering or irregular heartbeat (arrhythmia) that can lead to blood clots, stroke, heart failure and other heart-related complications. At least 2.7 million Americans are living with AFib.

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Getty Images
Getty Images
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What is “Dry” Drowning?

If your kid is going anywhere near water this summer, drowning is something you worry about. But you’re probably mostly thinking of traditional drowning, when you are submerged underwater...

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Snoring Man
UIG via Getty Images
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Five Ways to Stop Snoring

If you snore or sleep next to someone who does, you know it can be a big problem.

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OcusFocus
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How Much Do You Know About This Common Cancer in Young Men?

Testicular cancer is very difficult and distressing for many young men to talk and even think about. Even discussing this topic maybe out of your comfort zone.

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Woman's hands
Blaz Kure - ThinkStock
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What That Tingling in Your Fingers Could Really Mean (WATCH)

The spine is incredibly complex, an injury or degeneration in different areas of the spine can present symptoms in various other parts of the body, such as the neck, back arms, and/or legs.

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couscous with meat and vegetables
lsantilli - ThinkStock
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Get Your Grill On! Delicious Recipes for Healthy Veggies on the Grill

It is time for us to get our grill on!  Not only does cooking on the grill make food  taste delicious, we can cook with less oil, so it can be a healthier alternative to frying.  

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