Health Tips

Summer is almost over, and autumn is around the corner! Here are five helpful steps we can follow to maintain our health as we transition from summer to fall.

A love for eating is one of the few things men and women have in common. However, the foods we eat have different impacts on our health. Just as women need certain foods during our pregnancies or to protect us from breast cancer, men need certain foods to protect their bodies too...

Today more Americans are living longer, healthier, more active lives. Our parents and grandparents are staying active and living independently. But sadly just one fall could ruin all of that for them.

Summer time is great but it can take a toll on our skin, hair, and body. There are tons of beauty products  that can maintain your look but they can get pricey. Some of the best products can cost more than $50, so buying more than one product can add up quickly. However there is one product that can help with all of those things, and you probably have it sitting in your kitchen pantry.