How Fido Can Improve Your Health (WATCH)
The benefits of owning a pet are rewarding because they are loyal and they add a sense of companionship to our lives. Simply by interacting with our pets can help with lowering blood pressure, cholesterol, and even releasing the endorphins that cause us to relax and feel good.
5 Tips to Boost Mental Health
May is Mental Health Awareness month and it raises our understanding of habits and behaviors that increase the risks of mental illnesses. Here are five tips to boost your mental health.
Choose Happiness
“Folks are usually about as happy as they make their minds up to be.” – plain, yet profound words from Abraham Lincoln. Before scientific theories and behavioral therapy, before focus groups and social experiments, our sixteenth president summarized this most basic …
Do You Have a Perfect Job?
There are tons of inspirational videos out there, and I happened to watch one of them recently.
The caption read, “This video will CHANGE your life.”