http://literock969.com Lite Rock... Less Talk Thu, 20 Jun 2013 01:26:23 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://literock969.com/guts-and-glory-5k-run-in-ocean-city/ http://literock969.com/guts-and-glory-5k-run-in-ocean-city/#comments Sat, 18 Aug 2012 18:47:44 +0000 Gary Guida http://literock969.com/?p=97806 Join Lite Rock 96.9 WFPG and the Crohn’s & Colitis Foundation of America for their 19th Annual Guts & Glory 5K Run at the Aquatic and Fitness Center on 18th & Simpson Avenue in Ocean City! 

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