<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>Lite Rock 96.9 &#187; Cape May</title>
	<atom:link href="http://literock969.com/tags/cape-may/feed/" rel="self" type="application/rss+xml" />
	<link>http://literock969.com</link>
	<description>Lite Rock... Less Talk</description>
	<lastBuildDate>Thu, 23 May 2013 16:04:58 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>Mandatory Evacuations in Place for Cape May</title>
		<link>http://literock969.com/mandatory-evacuations-in-place-for-cape-may/</link>
		<comments>http://literock969.com/mandatory-evacuations-in-place-for-cape-may/#comments</comments>
		<pubDate>Fri, 26 Oct 2012 18:24:27 +0000</pubDate>
		<dc:creator>Kyle McCann</dc:creator>
				<category><![CDATA[New Jersey News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[South Jersey News]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[Cape May]]></category>
		<category><![CDATA[evacuations]]></category>
		<category><![CDATA[Hurricane Sandy]]></category>

		<guid isPermaLink="false">http://sojo1049.com/?p=129239</guid>
		<description><![CDATA[Cape May County announced moments ago that there is a voluntary evacuation for all barrier islands in Cape May as all of Cape&#160; May County is encouraged to prepare for Sandy. That voluntary evacuation will become mandatory on Sunday, before the full impact of hurricane Sandy hits the East Coast. Residents are urged to put [...]]]></description>
			<content:encoded><![CDATA[<p>Cape May County announced moments ago that there is a voluntary evacuation for all barrier islands in Cape May as all of Cape  May County is encouraged to prepare for Sandy.</p>
<p>That voluntary evacuation will become mandatory on Sunday, before the full impact of hurricane Sandy hits the East Coast</p>
]]></content:encoded>
			<wfw:commentRss>http://literock969.com/mandatory-evacuations-in-place-for-cape-may/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cape May County Halloween Attractions</title>
		<link>http://literock969.com/cape-may-county-halloween-attractions/</link>
		<comments>http://literock969.com/cape-may-county-halloween-attractions/#comments</comments>
		<pubDate>Sun, 30 Sep 2012 16:00:28 +0000</pubDate>
		<dc:creator>Kyle McCann</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[New Jersey News]]></category>
		<category><![CDATA[South Jersey News]]></category>
		<category><![CDATA[Cape May]]></category>
		<category><![CDATA[Cape May Court House]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[Ocean City]]></category>
		<category><![CDATA[Wildwood]]></category>

		<guid isPermaLink="false">http://sojo1049.com/?p=119406</guid>
		<description><![CDATA[Here&#8217;s a list of the Halloween happenings in Cape May County as well as information on how to add an event. Cape May Court House: Screaming&#8217;s Run Haunted Attractions Leaming&#8217;s Run Gardens, 1845 Route 9 October 19 &#38; 20 and 26 &#38; 27 from 7 &#8211; 11 p.m. &#160;$7 for 1 event, $15 for all [...]]]></description>
			<content:encoded><![CDATA[<p>Here's a list of the Halloween happenings in Cape May County as well as information on how to add an event.</p>
]]></content:encoded>
			<wfw:commentRss>http://literock969.com/cape-may-county-halloween-attractions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Work Escape Flashback Weekend&#8230; Win Your Tickets to the Cape May Wine Festival</title>
		<link>http://literock969.com/work-escape-flashback-weekend-win-your-tickets-to-the-cape-may-wine-festival/</link>
		<comments>http://literock969.com/work-escape-flashback-weekend-win-your-tickets-to-the-cape-may-wine-festival/#comments</comments>
		<pubDate>Sat, 22 Sep 2012 15:10:50 +0000</pubDate>
		<dc:creator>Gary Guida</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Cape May]]></category>
		<category><![CDATA[Wine Festival 2012]]></category>

		<guid isPermaLink="false">http://literock969.com/?p=107380</guid>
		<description><![CDATA[Fall is here and so is another South Jersey Work Escape Flashback Weekend filled with your favorite fun flashbacks from the 70&#8242;s and 80&#8242;s and all of today&#8217;s Lite Rock&#8230; Plus listen for your chance to win tickets to the Cape May Wine Festival next weekend at the Cape May Lewis Ferry Terminal. You can [...]]]></description>
			<content:encoded><![CDATA[<p>Fall is here and so is another South Jersey Work Escape Flashback Weekend filled with your favorite fun flashbacks from the 70's and 80's and all of today's Lite Rock...</p>
]]></content:encoded>
			<wfw:commentRss>http://literock969.com/work-escape-flashback-weekend-win-your-tickets-to-the-cape-may-wine-festival/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/literock969.com/files/2012/09/capemay.jpg" height="479" width="720" /><media:description xmlns:media="http://search.yahoo.com/mrss/">capemay/fscebook.com</media:description>	</item>
		<item>
		<title>Duffy String Band Live in Cape May</title>
		<link>http://literock969.com/duffy-string-band-live-in-cape-may/</link>
		<comments>http://literock969.com/duffy-string-band-live-in-cape-may/#comments</comments>
		<pubDate>Thu, 30 Aug 2012 22:22:18 +0000</pubDate>
		<dc:creator>Gary Guida</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Cape May]]></category>
		<category><![CDATA[Convention Hall]]></category>
		<category><![CDATA[Duffy String Band]]></category>

		<guid isPermaLink="false">http://literock969.com/?p=100807</guid>
		<description><![CDATA[The Duffy String Band will perform at the Cape May Convention Hall on Saturday, September 1st at 7:30 P.M. Performance highlights will include lively music, the famous “Mummers Strut,” and of course, the beautiful costumes and props that have made the Mummers a beloved Philly tradition. Members of the audience will be invited to show [...]]]></description>
			<content:encoded><![CDATA[<p>The Duffy String Band will perform at the Cape May Convention Hall on Saturday, September 1st at 7:30 P.M. Performance highlights will include lively music, the famous “Mummers Strut,”</p>
]]></content:encoded>
			<wfw:commentRss>http://literock969.com/duffy-string-band-live-in-cape-may/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/literock969.com/files/2012/08/2008Duffy_009.jpg" height="133" width="200" /><media:description xmlns:media="http://search.yahoo.com/mrss/">duffystringband.com</media:description>	</item>
		<item>
		<title>Good Luck to Cape May&#039;s Unity in Motion [VIDEO]</title>
		<link>http://literock969.com/good-luck-to-cape-mays-unity-in-motion-video/</link>
		<comments>http://literock969.com/good-luck-to-cape-mays-unity-in-motion-video/#comments</comments>
		<pubDate>Tue, 24 Jul 2012 14:16:11 +0000</pubDate>
		<dc:creator>Gary Guida</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[America's Got Talent]]></category>
		<category><![CDATA[Cape May]]></category>
		<category><![CDATA[Unity In Motion]]></category>

		<guid isPermaLink="false">http://literock969.com/?p=91558</guid>
		<description><![CDATA[Best of luck to Unity in Motion who will be competing tonight on America&#8217;s Got Talent. They&#8217;ll be competing for a million dollar prize! The seven-member dance troupe are all from Cape May.  Unity in Motion performs at 8 tonight on WCAU-TV 10 and WMGM-TV 40. They will be one of 12 acts appearing during the show.  They are [...]]]></description>
			<content:encoded><![CDATA[<p>Best of luck to Unity in Motion who will be competing tonight on <a href="http://www.nbc.com/americas-got-talent/">America's Got Talent</a>. They'll be competing for a million dollar prize!</p>
]]></content:encoded>
			<wfw:commentRss>http://literock969.com/good-luck-to-cape-mays-unity-in-motion-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/literock969.com/files/2012/07/Unity-in-Motion.jpg" height="720" width="960" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Unity in Motion/facebook.com</media:description>	</item>
		<item>
		<title>Friday Night Out with the Critters at Cape May County Zoo</title>
		<link>http://literock969.com/friday-night-out-with-the-critters-at-cape-may-county-zoo/</link>
		<comments>http://literock969.com/friday-night-out-with-the-critters-at-cape-may-county-zoo/#comments</comments>
		<pubDate>Wed, 20 Jun 2012 22:48:26 +0000</pubDate>
		<dc:creator>Gary Guida</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Cape May]]></category>
		<category><![CDATA[Cape May County Zoo]]></category>
		<category><![CDATA[Night Out With The Critters]]></category>

		<guid isPermaLink="false">http://literock969.com/?p=83585</guid>
		<description><![CDATA[The Cape May County Zoo American Association of Zoo Keepers are holding their 8th annual “Night Out with the Critters” at the Cape May County Zoo in Cape May Court House, NJ on Friday, June 22nd from 5-8:30 pm. This is their biggest fundraiser of the year for the animals at the zoo. There will [...]]]></description>
			<content:encoded><![CDATA[<p>The Cape May County Zoo American Association of Zoo Keepers are holding their 8th annual “Night Out with the Critters” at the Cape May County Zoo in Cape May Court House, NJ on Friday, June 22nd from 5-8:30 pm.</p>
]]></content:encoded>
			<wfw:commentRss>http://literock969.com/friday-night-out-with-the-critters-at-cape-may-county-zoo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/literock969.com/files/2012/06/zoo.jpg" height="720" width="960" /><media:description xmlns:media="http://search.yahoo.com/mrss/">capemaycountyzooaazkchapter/facebook.com</media:description>	</item>
		<item>
		<title>Food, Fun, Fishing &amp; Anything That Floats This Weekend at Cape May Harbor Fest</title>
		<link>http://literock969.com/food-fun-fishing-anything-that-floats-this-weekend-at-cape-may-harbor-fest/</link>
		<comments>http://literock969.com/food-fun-fishing-anything-that-floats-this-weekend-at-cape-may-harbor-fest/#comments</comments>
		<pubDate>Fri, 15 Jun 2012 15:32:28 +0000</pubDate>
		<dc:creator>Eddie Davis</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Lite Rock Morning Show]]></category>
		<category><![CDATA[Cape May]]></category>
		<category><![CDATA[Harbor Fest]]></category>

		<guid isPermaLink="false">http://literock969.com/?p=82251</guid>
		<description><![CDATA[Cape May&#8217;s 5th annual Harbor Fest, now a full three-day festival, takes place today thru Sunday (6/15-6/17) along Delaware Avenue. Harbor Fest, a combined effort of the Nature Center of Cape May and the Chamber of Commerce, was originally a one-day event&#8230; focusing on the history and importance of commercial fishing in the Nation&#8217;s Oldest [...]]]></description>
			<content:encoded><![CDATA[<p>Cape May's 5th annual Harbor Fest, now a full three-day festival, takes place today thru Sunday (6/15-6/17) along Delaware Avenue.</p>
<p>Harbor Fest, a combined effort of the<a href="http://www.njaudubon.org/SectionCenters/SectionNCCM/Introduction.aspx"> Nature Center of Cape May</a> and the Chamber of Commerce, was originally a one-day event...</p>
]]></content:encoded>
			<wfw:commentRss>http://literock969.com/food-fun-fishing-anything-that-floats-this-weekend-at-cape-may-harbor-fest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/literock969.com/files/2012/06/Cape-May-Harbor-Fest.jpg" height="360" width="480" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Courtesy of the Cape May Chamber of Commerce</media:description>	</item>
		<item>
		<title>Congratulations to Today&#039;s Graduates From Middle TWSP &amp; Lower Cape May Regional High Schools</title>
		<link>http://literock969.com/congratulations-to-todays-graduates-from-middle-twsp-lower-cape-may-regional-high-schools/</link>
		<comments>http://literock969.com/congratulations-to-todays-graduates-from-middle-twsp-lower-cape-may-regional-high-schools/#comments</comments>
		<pubDate>Thu, 14 Jun 2012 15:34:09 +0000</pubDate>
		<dc:creator>Eddie Davis</dc:creator>
				<category><![CDATA[Lite Rock Morning Show]]></category>
		<category><![CDATA[South Jersey News]]></category>
		<category><![CDATA[Cape May]]></category>
		<category><![CDATA[Cape May Court House]]></category>

		<guid isPermaLink="false">http://literock969.com/?p=81915</guid>
		<description><![CDATA[Two Cape May  County High Schools take their turns with commencement ceremonies today.  It is Graduation Day for the seniors at Middle Township High School and Lower Cape May Regional High School. The 2012  class of Middle Township High School receive their diplomas this afternoon&#8230; at 4 p.m on Memorial Field.  Congratulations to all graduating [...]]]></description>
			<content:encoded><![CDATA[<p>Two Cape May  County High Schools take their turns with commencement ceremonies today.  It is Graduation Day for the seniors at <a href="http://www.middletwp.k12.nj.us/Default.aspx?alias=www.middletwp.k12.nj.us/hs">Middle Township High School</a> and<a href="http://www.lcmrschooldistrict.com/"> Lower Cape May Regional High School</a>.</p>
<p>The 2012  class of Middle Township High School receive their diplomas this afternoon...</p>
]]></content:encoded>
			<wfw:commentRss>http://literock969.com/congratulations-to-todays-graduates-from-middle-twsp-lower-cape-may-regional-high-schools/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/literock969.com/files/2012/06/Garaduates-sit-listening.jpg" height="163" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>8th Annual Cape May Celtic Festival</title>
		<link>http://literock969.com/8th-annual-cape-may-celtic-festival/</link>
		<comments>http://literock969.com/8th-annual-cape-may-celtic-festival/#comments</comments>
		<pubDate>Sun, 10 Jun 2012 15:52:02 +0000</pubDate>
		<dc:creator>Gary Guida</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Cape May]]></category>
		<category><![CDATA[Celtic Festival]]></category>
		<category><![CDATA[Historic Cold Springs Village]]></category>

		<guid isPermaLink="false">http://literock969.com/?p=80681</guid>
		<description><![CDATA[If you&#8217;re looking for something to do today besides going to the beach, you might want to check out the 8th annual Celtic Festival going on today until 4;30 at Historic Cold Spring Village on Rt. 9. Plenty of food, Irish music, dancing, crafts and more&#8230;]]></description>
			<content:encoded><![CDATA[<p>If you're looking for something to do today besides going to the beach, you might want to check out the 8th annual Celtic Festival going on today until 4;30 at Historic Cold Spring Village on Rt. 9</p>
]]></content:encoded>
			<wfw:commentRss>http://literock969.com/8th-annual-cape-may-celtic-festival/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/literock969.com/files/2012/06/irish.jpg" height="427" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">elvertbarnes/flickr.com</media:description>	</item>
		<item>
		<title>Congress Hall In Cape May Celebrates 10-Year Anniversary</title>
		<link>http://literock969.com/congress-hall-in-cape-may-celebrates-10-year-anniversary/</link>
		<comments>http://literock969.com/congress-hall-in-cape-may-celebrates-10-year-anniversary/#comments</comments>
		<pubDate>Thu, 31 May 2012 16:12:21 +0000</pubDate>
		<dc:creator>Gary Guida</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[10 year reopening anniversary]]></category>
		<category><![CDATA[Cape May]]></category>
		<category><![CDATA[Congress Hall Cape May]]></category>

		<guid isPermaLink="false">http://literock969.com/?p=78116</guid>
		<description><![CDATA[This Sunday, June 3rd Congress Hall in Cape May will celebrate their 10-year Anniversary since reopening in 2002. The historic hotel first opened in 1816. Lots of special events are planned  to celebrate their  10-year reopening anniverasty including: a sand castle building competition, flagpole dedication ceremony and live entertainment from the Tribeca Band Trio. The event gets underway [...]]]></description>
			<content:encoded><![CDATA[<p>This Sunday, June 3rd <a href="http://congresshall.com/">Congress Hall </a>in Cape May will celebrate their 10-year Anniversary since reopening in 2002.</p>
]]></content:encoded>
			<wfw:commentRss>http://literock969.com/congress-hall-in-cape-may-celebrates-10-year-anniversary/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/literock969.com/files/2012/05/congreshall.jpg" height="120" width="180" /><media:description xmlns:media="http://search.yahoo.com/mrss/">congresshall/facebook.com</media:description>	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 1266/1447 objects using memcached
Content Delivery Network via wac.450f.edgecastcdn.net/80450F/literock969.com

Served from: literock969.com @ 2013-05-23 17:29:12 -->