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	<title>Lite Rock 96.9 &#187; Cape May Court House</title>
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	<link>http://literock969.com</link>
	<description>Lite Rock... Less Talk</description>
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		<title>$2,500 Fireplace System with Mantel Lights Up Family Room Makeover Giveaway</title>
		<link>http://literock969.com/2500-fireplace-system-with-mantel-lights-up-family-room-makeover-giveaway/</link>
		<comments>http://literock969.com/2500-fireplace-system-with-mantel-lights-up-family-room-makeover-giveaway/#comments</comments>
		<pubDate>Mon, 15 Oct 2012 00:26:51 +0000</pubDate>
		<dc:creator>Eddie Davis</dc:creator>
				<category><![CDATA[Lite Rock Morning Show]]></category>
		<category><![CDATA[Cape May Court House]]></category>
		<category><![CDATA[Lite Rock Family Room Makeover]]></category>
		<category><![CDATA[Shore Fire]]></category>

		<guid isPermaLink="false">http://literock969.com/?p=114849</guid>
		<description><![CDATA[Lite Rock 96.9 WFPG is giving you the chance to makeover the room in your home that gets the most use!  Lite Rock&#8217;s Family Room Makeover comes complete with new furniture, a 42 inch flat-screen TV, a blu-ray system, and media TV console.  But the thing I&#8217;m most intrigued about is the Chesapeake Vent Free [...]]]></description>
			<content:encoded><![CDATA[<p>Lite Rock 96.9 WFPG is giving you the chance to makeover the room in your home that gets the most use!  Lite Rock's Family Room Makeover comes complete with new furniture, a 42 inch flat-screen TV, a blu-ray system, and media TV console.  But the thing I'm most intrigued about is the Chesapeake Vent Free Fireplace system we're giving you courtesy...</p>
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		<item>
		<title>Traffic Light Removal on the Garden State Parkway in Cape May Court House</title>
		<link>http://literock969.com/traffic-light-removal-on-the-garden-state-parkway-in-cape-may-court-house/</link>
		<comments>http://literock969.com/traffic-light-removal-on-the-garden-state-parkway-in-cape-may-court-house/#comments</comments>
		<pubDate>Wed, 03 Oct 2012 20:09:11 +0000</pubDate>
		<dc:creator>Gary Guida</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Cape May Court House]]></category>
		<category><![CDATA[Removal Of Traffic Lights on the Garden State Parkway]]></category>

		<guid isPermaLink="false">http://literock969.com/?p=111177</guid>
		<description><![CDATA[&#160; After all these years of driving on the GSP, I still find it strange when I come to one of the traffic lights in Cape May starting at exit 11. There will be  public hearing  on  Thursday to discuss the removal of three traffic lights on the Garden State Parkway in Cape May Court House. Representatives [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>After all these years of driving on the GSP, I still find it strange when I come to one of the traffic lights in Cape May starting at exit 11. There will be  public hearing  on  Thursday to discuss the removal of three traffic lights on the Garden State Parkway in Cape May Court House.</p>
]]></content:encoded>
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		<title>Cape May County Halloween Attractions</title>
		<link>http://literock969.com/cape-may-county-halloween-attractions/</link>
		<comments>http://literock969.com/cape-may-county-halloween-attractions/#comments</comments>
		<pubDate>Sun, 30 Sep 2012 16:00:28 +0000</pubDate>
		<dc:creator>Kyle McCann</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[New Jersey News]]></category>
		<category><![CDATA[South Jersey News]]></category>
		<category><![CDATA[Cape May]]></category>
		<category><![CDATA[Cape May Court House]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[Ocean City]]></category>
		<category><![CDATA[Wildwood]]></category>

		<guid isPermaLink="false">http://sojo1049.com/?p=119406</guid>
		<description><![CDATA[Here&#8217;s a list of the Halloween happenings in Cape May County as well as information on how to add an event. Cape May Court House: Screaming&#8217;s Run Haunted Attractions Leaming&#8217;s Run Gardens, 1845 Route 9 October 19 &#38; 20 and 26 &#38; 27 from 7 &#8211; 11 p.m. &#160;$7 for 1 event, $15 for all [...]]]></description>
			<content:encoded><![CDATA[<p>Here's a list of the Halloween happenings in Cape May County as well as information on how to add an event.</p>
]]></content:encoded>
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		<item>
		<title>Officials: Missing Boater is NJ Police Officer</title>
		<link>http://literock969.com/officials-missing-boater-is-nj-police-officer/</link>
		<comments>http://literock969.com/officials-missing-boater-is-nj-police-officer/#comments</comments>
		<pubDate>Tue, 28 Aug 2012 01:37:01 +0000</pubDate>
		<dc:creator>Townsquare News Network</dc:creator>
				<category><![CDATA[New Jersey News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[South Jersey News]]></category>
		<category><![CDATA[Cape May Court House]]></category>
		<category><![CDATA[Jason Sill]]></category>
		<category><![CDATA[Missing Boater]]></category>
		<category><![CDATA[Wildwood]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=157568</guid>
		<description><![CDATA[The Coast Guard is still searching for a decorated South Jersey police officer whose boat was discovered unmanned off the coast of Wildwood. The agency says 39-year-old Jason Sill of Cape May Court House was last seen leaving a marina in Wildwood around 11 a.m. Monday. A Good Samaritan told the Coast Guard he saw [...]]]></description>
			<content:encoded><![CDATA[<p>The Coast Guard is still searching for a decorated South Jersey police officer whose boat was discovered unmanned off the coast of Wildwood.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/literock969.com/files/2012/08/CIMG1841-300x2251.jpg" height="225" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">The Coast Guard is on patrol in Barnegat Bay. (Craig Allen photo)</media:description>	</item>
		<item>
		<title>Congratulations to Today&#039;s Graduates From Middle TWSP &amp; Lower Cape May Regional High Schools</title>
		<link>http://literock969.com/congratulations-to-todays-graduates-from-middle-twsp-lower-cape-may-regional-high-schools/</link>
		<comments>http://literock969.com/congratulations-to-todays-graduates-from-middle-twsp-lower-cape-may-regional-high-schools/#comments</comments>
		<pubDate>Thu, 14 Jun 2012 15:34:09 +0000</pubDate>
		<dc:creator>Eddie Davis</dc:creator>
				<category><![CDATA[Lite Rock Morning Show]]></category>
		<category><![CDATA[South Jersey News]]></category>
		<category><![CDATA[Cape May]]></category>
		<category><![CDATA[Cape May Court House]]></category>

		<guid isPermaLink="false">http://literock969.com/?p=81915</guid>
		<description><![CDATA[Two Cape May  County High Schools take their turns with commencement ceremonies today.  It is Graduation Day for the seniors at Middle Township High School and Lower Cape May Regional High School. The 2012  class of Middle Township High School receive their diplomas this afternoon&#8230; at 4 p.m on Memorial Field.  Congratulations to all graduating [...]]]></description>
			<content:encoded><![CDATA[<p>Two Cape May  County High Schools take their turns with commencement ceremonies today.  It is Graduation Day for the seniors at <a href="http://www.middletwp.k12.nj.us/Default.aspx?alias=www.middletwp.k12.nj.us/hs">Middle Township High School</a> and<a href="http://www.lcmrschooldistrict.com/"> Lower Cape May Regional High School</a>.</p>
<p>The 2012  class of Middle Township High School receive their diplomas this afternoon...</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Year&#039;s Final Teacher of the Month Makes Math Interesting at Cape May Tech [AUDIO]</title>
		<link>http://literock969.com/years-final-teacher-of-the-month-makes-math-interesting-at-cape-may-tech-audio/</link>
		<comments>http://literock969.com/years-final-teacher-of-the-month-makes-math-interesting-at-cape-may-tech-audio/#comments</comments>
		<pubDate>Mon, 11 Jun 2012 01:01:49 +0000</pubDate>
		<dc:creator>Eddie Davis</dc:creator>
				<category><![CDATA[Lite Rock Morning Show]]></category>
		<category><![CDATA[Teacher of the Month]]></category>
		<category><![CDATA[Cape May Court House]]></category>
		<category><![CDATA[Cape May tech]]></category>

		<guid isPermaLink="false">http://literock969.com/?p=80782</guid>
		<description><![CDATA[Ask Carlos Pruna how to keep students interested in a subject they didn&#8217;t expect to like, and he&#8217;ll tell you a teacher&#8217;s passion for the subject makes the learning contagious.  Mr Pruna, a geometry teacher for the last 18 years at Cape May Technical High School in Cape&#8230;May Court House, is our final Lite Rock [...]]]></description>
			<content:encoded><![CDATA[<p>Ask Carlos Pruna how to keep students interested in a subject they didn't expect to like, and he'll tell you a teacher's passion for the subject makes the learning contagious.  Mr Pruna, a geometry teacher for the last 18 years at <a href="http://www.capemaytech.com/">Cape May Technical High School</a> in Cape...</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/literock969.com/files/2012/06/Cape-May-Technical-High-School.jpg" height="137" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Courtesy of Cape May Technical High school</media:description>	</item>
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