Along with physical activity, a healthy lifestyle plan should emphasize improving mental focus and stability. A lack of attention to your mental capacity can have the same negative effect on your brain health as an unhealthy diet or lack of physical exercise can have on your physical health.
Food truck festivals are a great way to spend a day outside with friends and family, sampling different kinds of food and enjoying live music! Once again, Atlantic City will be hosting their big food truck festival on the world famous boardwalk this summer!
All of us at Lite Rock 96.9 were ecstatic to hear that the Insane Inflatable 5K is returning to South Jersey for another round of bouncy, hysterical fun! We are thrilled to once again invite you to come bounce with us in 2017.
Here's some good news to help you start the work week and get your mind off the impending winter storm heading our way. You can STILL take advantage of the 9th Annual Atlantic City Restaurant Week prix fixe menus at select South Jersey eateries.
Are the recent warm temperatures getting you into the summertime frame of mind? With temperatures set to soar once again this week into record breaking mode, we can't help but dream of summer vacation season. It'll be here before you know it!
It appears that you already have an account created within our VIP network of sites on .
To keep your personal information safe, we need to verify that it's really you.
To activate your account, please confirm your password.
When you have confirmed your password, you will be able to log in through Facebook on both sites.
*Please note that your prizes and activities will not be shared between programs within our VIP network.
Welcome back to Lite Rock Listener Club
It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://literock969.com using your original account information.