American Heart Association

Sugary drinks are one of the biggest sources of empty calories and added sugars in the typical American diet. Too much sugar can be detrimental to our health. Here are some delicious alternatives.

After suffering cardiac arrest on the football field, Demar Hamlin was saved by CPR and an AED. He teams up with American Heart Association in his "3 For Heart" CPR Challenge.

Buffalo Bills safety Damar Hamlin could be resting right now and worrying about his recovery, but he just can't stop helping others.

Go Red For Women is an initiative from the American Heart Association. They are hosting a free online "heart to heart" with well-known celebrities and medical experts on Monday, February 1st.

Most of us use calculators for everyday math problems, but The American Heart Association and The Mayo Clinic have created a heart disease risk calculator that can give us an a percentage of how likely we are to get cardiovascular disease. It only takes a few minutes and it is a great way to be aware of our risks factors and what we can do about them.

While most of us know that heart disease is the number one cause of death in men and women, many of us may not know all the factors that affect the health of our heart. The American Heart Association has created a list of seven ways to improve our cardiovascular health.

Today is National Wear Red Day and here's why you should be wearing red today, girls.  Because you look really good in red!  And, because it's the focus of the American Heart Association's effort to reduce the number of women dying from heart disease.

Lite Rock 96.9 WFPG encourages you to be the lady in red today!

Americans are being asked to wear crimson, scarlet or apple-red…