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	<title>Lite Rock 96.9 &#187; 2012 Summer Olympics</title>
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	<description>Lite Rock... Less Talk</description>
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		<title>South Jersey Olympian Shows Off Her Gold</title>
		<link>http://literock969.com/south-nj-olympian-carli-lloyd-shows-off-her-gold/</link>
		<comments>http://literock969.com/south-nj-olympian-carli-lloyd-shows-off-her-gold/#comments</comments>
		<pubDate>Tue, 14 Aug 2012 20:52:27 +0000</pubDate>
		<dc:creator>Stacy Proebstle</dc:creator>
				<category><![CDATA[New Jersey News]]></category>
		<category><![CDATA[Sports News]]></category>
		<category><![CDATA[2012 Summer Olympics]]></category>
		<category><![CDATA[Carli Lloyd]]></category>
		<category><![CDATA[Gold]]></category>
		<category><![CDATA[Womens Soccer]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=151122</guid>
		<description><![CDATA[Two-time U.S. Women’s Olympic gold medalist Carli Lloyd was back on the soccer fields in South Jersey today to show off her latest asset from the London Olympic games. The Delran native and Rutgers graduate scored both U.S. goals to lead the women’s team to Olympic gold in a 2-1 victory against Japan in London. [...]]]></description>
			<content:encoded><![CDATA[<p>Two-time U.S. Women’s Olympic gold medalist Carli Lloyd was back on the soccer fields in South Jersey today to show off her latest asset from the London Olympic games.</p>
]]></content:encoded>
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	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/literock969.com/files/2012/08/Carli-Lloyd-1.jpg" height="2448" width="3264" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Carli Lloyd shows off her Olympic gold medals (Stacy Proebstle, Townsquare Media NJ)</media:description>	</item>
		<item>
		<title>New Jersey Olympians Earn Gold At Summer Games</title>
		<link>http://literock969.com/new-jersey-olympians-earn-gold-at-the-summer-games-video/</link>
		<comments>http://literock969.com/new-jersey-olympians-earn-gold-at-the-summer-games-video/#comments</comments>
		<pubDate>Mon, 13 Aug 2012 12:38:49 +0000</pubDate>
		<dc:creator>Kevin Williams</dc:creator>
				<category><![CDATA[New Jersey News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Sports News]]></category>
		<category><![CDATA[2012 Summer Olympics]]></category>
		<category><![CDATA[New Jersey Olympians]]></category>

		<guid isPermaLink="false">http://nj1015.com/new-jersey-olympians-earn-gold-at-the-summer-games-video/</guid>
		<description><![CDATA[The Olympics are over for the more than 10,000 athletes who completed in London, including 20 from here in New Jersey. Clearly there were highlights for the Garden State contingent but it would be hard to top what the U.S. Women’s Soccer team accomplished with a quartet of Jersey Girls. Delran’s Carli Lloyd saved her [...]]]></description>
			<content:encoded><![CDATA[<p>The Olympics are over for the more than 10,000 athletes who completed in London, including 20 from here in New Jersey.  </p>
]]></content:encoded>
			<wfw:commentRss>http://literock969.com/new-jersey-olympians-earn-gold-at-the-summer-games-video/feed/</wfw:commentRss>
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	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/literock969.com/files/2012/08/150133474.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Jordan Ernest Burroughs of the United States celebrates his gold medal in the Men&#039;s Freestyle 74 kg Wrestling (Feng Li/Getty Images)</media:description>	</item>
		<item>
		<title>US Gymnast Gabby Douglas Makes History</title>
		<link>http://literock969.com/us-gymnast-gabby-douglas-wins-olympic-gold-and-makes-history/</link>
		<comments>http://literock969.com/us-gymnast-gabby-douglas-wins-olympic-gold-and-makes-history/#comments</comments>
		<pubDate>Thu, 02 Aug 2012 16:18:41 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Sports News]]></category>
		<category><![CDATA[2012 Summer Olympics]]></category>
		<category><![CDATA[Gabby Douglas]]></category>
		<category><![CDATA[Gymnastics]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=128319</guid>
		<description><![CDATA[US Olympic gymnast Gabby Douglas won perhaps the most coveted title in her sport when she took the gold medal in the women’s all-around competition on Thursday in London, becoming the first African-American female gymnast to ever win individual Olympic gold. It was the second gold medal of the London games for Douglas, 16, who [...]]]></description>
			<content:encoded><![CDATA[<p>US Olympic gymnast Gabby Douglas won perhaps the most coveted title in her sport when she took the <a href="http://espn.go.com/olympics/summer/2012/gymnastics/story/_/id/8226598/2012-london-olympics-gabby-douglas-claims-all-title-wins-second-gold-medal">gold medal</a> in the women’s all-around competition on Thursday in London, becoming the first African-American female gymnast to ever win individual Olympic gold.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/literock969.com/files/2012/08/gabby-douglas.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Streeter Lecka, Getty Images</media:description>	</item>
		<item>
		<title>2012 Summer Olympics Recap: Day 4 — Michael Phelps Sets Medals Record; US Women&#039;s Gymnastics Team Wins Gold</title>
		<link>http://literock969.com/2012-summer-olympics-recap-day-4-michael-phelps-sets-medals-record-us-womens-gymnastics-team-wins-gold/</link>
		<comments>http://literock969.com/2012-summer-olympics-recap-day-4-michael-phelps-sets-medals-record-us-womens-gymnastics-team-wins-gold/#comments</comments>
		<pubDate>Wed, 01 Aug 2012 03:30:38 +0000</pubDate>
		<dc:creator>Joe Student</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Sports News]]></category>
		<category><![CDATA[2012 Summer Olympics]]></category>
		<category><![CDATA[Medal Count]]></category>
		<category><![CDATA[Michael Phelps]]></category>
		<category><![CDATA[Olympics]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=127453</guid>
		<description><![CDATA[American swimmer Michael Phelps became the most decorated athlete in Olympic history Tuesday, while the United States and China remained tied atop the overall medal count of the 2012 Summer Olympics in London. Here’s a recap of the day’s Olympic action: &#160; American Olympic hero Michael Phelps swam the anchor leg for the US men’s [...]]]></description>
			<content:encoded><![CDATA[<p>American swimmer Michael Phelps became the most decorated athlete in Olympic history Tuesday, while the United States and China remained tied atop the overall medal count of the 2012 Summer Olympics in London. Here’s a recap of the day’s Olympic action:</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/literock969.com/files/2012/08/Olympics-Day-4.jpg" height="421" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Clive Rose, Ronald Martinez / Getty Images</media:description>	</item>
		<item>
		<title>New Jersey Olympians Winning In London</title>
		<link>http://literock969.com/new-jersey-olympians-winning-in-london-video/</link>
		<comments>http://literock969.com/new-jersey-olympians-winning-in-london-video/#comments</comments>
		<pubDate>Mon, 30 Jul 2012 13:39:15 +0000</pubDate>
		<dc:creator>Kevin Williams</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Sports News]]></category>
		<category><![CDATA[2012 Summer Olympics]]></category>
		<category><![CDATA[Local Olympians]]></category>
		<category><![CDATA[New Jersey Olympians]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=143624</guid>
		<description><![CDATA[Monday is a big day for Rebecca Soni of Plainsboro who is the favorite to capture the gold in the Women’s 100 meter breastroke.  The former West Windsor-Plainsboro swimmer won both her qualifying races and is the solid pick to win the gold…it could be the first of three for the 23-year old. FULL COVERAGE: [...]]]></description>
			<content:encoded><![CDATA[<p>Monday is a big day for Rebecca Soni of Plainsboro who is the favorite to capture the gold in the Women’s 100 meter breastroke.  </p>
]]></content:encoded>
			<wfw:commentRss>http://literock969.com/new-jersey-olympians-winning-in-london-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/literock969.com/files/2012/07/Rebecca-Soni.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/"> Rebecca Soni of the United States reacts after she competed in the Women&#039;s 100m Breaststroke heat 6 on Day 2 of the London 2012 Olympic Games (Al Bello/Getty Images)</media:description>	</item>
		<item>
		<title>10 Interesting Facts About New Jersey&#039;s 2012 Olympians</title>
		<link>http://literock969.com/10-interesting-facts-about-new-jerseys-2012-olympians/</link>
		<comments>http://literock969.com/10-interesting-facts-about-new-jerseys-2012-olympians/#comments</comments>
		<pubDate>Mon, 30 Jul 2012 04:51:08 +0000</pubDate>
		<dc:creator>Meredith Chambers</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[Sports News]]></category>
		<category><![CDATA[2012 Summer Olympics]]></category>
		<category><![CDATA[Local Olympians]]></category>
		<category><![CDATA[New Jersey Olympians]]></category>
		<category><![CDATA[Olympic Games]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=141634</guid>
		<description><![CDATA[One grew up never watching television. Another ironically embraced swimming after a near-drowning accident as a young boy. Two were raised in households with a league of athletic siblings. Whether playing the guitar, skydiving, or spending time with their kids during their downtime, these Olympic athletes show that there’s more to life than competitive sports. [...]]]></description>
			<content:encoded><![CDATA[<p>One grew up never watching television. Another ironically embraced swimming after a near-drowning accident as a young boy. Two were raised in households with a league of athletic siblings. Whether playing the guitar, skydiving, or spending time with their kids during their downtime, these Olympic athletes show that there’s more to life than competitive sports</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/literock969.com/files/2012/07/1210887217_n2w7f-m.jpg" height="399" width="600" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Christie Rampone (Christierampone.com)</media:description>	</item>
		<item>
		<title>5 Olympic Things To Know For Sunday [VIDEO]</title>
		<link>http://literock969.com/5-olympic-things-to-know-for-sunday-video/</link>
		<comments>http://literock969.com/5-olympic-things-to-know-for-sunday-video/#comments</comments>
		<pubDate>Sun, 29 Jul 2012 11:35:21 +0000</pubDate>
		<dc:creator>Townsquare News Network</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[2012 Summer Olympics]]></category>
		<category><![CDATA[Olympic Games]]></category>

		<guid isPermaLink="false">http://nj1015.com/5-olympic-things-to-know-for-sunday-video/</guid>
		<description><![CDATA[&#160; Here’s what to watch for at the London Olympics on Sunday: FULL COVERAGE: 2012 Summer Olympics 1. SWIMMING: The United States, Australia and France go for gold in the final of the 4 x100m freestyle relay, a day after Michael Phelps was stunningly defeated by teammate Ryan Lochte. 2. BASKETBALL: The U.S. men’s team [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Here’s what to watch for at the London Olympics on Sunday:</p>
<ul>
<li>
]]></content:encoded>
			<wfw:commentRss>http://literock969.com/5-olympic-things-to-know-for-sunday-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/literock969.com/files/2012/07/149467676.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Melanie Schlanger of Australia,  gold medalist in the Women?s 4x100m freestyle relay (Jeff J Mitchell/Getty Images)</media:description>	</item>
		<item>
		<title>Meet New Jersey&#039;s Olympians</title>
		<link>http://literock969.com/meet-new-jerseys-olympians/</link>
		<comments>http://literock969.com/meet-new-jerseys-olympians/#comments</comments>
		<pubDate>Sat, 28 Jul 2012 08:09:35 +0000</pubDate>
		<dc:creator>Dan Alexander</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[2012 Summer Olympics]]></category>
		<category><![CDATA[Local Olympians]]></category>
		<category><![CDATA[New Jersey Olympians]]></category>

		<guid isPermaLink="false">http://nj1015.com/meet-new-jerseys-olympians/</guid>
		<description><![CDATA[Twenty men and women who call New Jersey home will represent the United States at the 30th Olympiad this summer in London, including four members of the women’s soccer team, a three-time Olympian in sport shooting and a wrestling standout who’s favored to win gold. Townsquare Media NJ’s Melissa Katz profiles each athlete. Christie Rampone, [...]]]></description>
			<content:encoded><![CDATA[<p>Twenty men and women who call New Jersey home will represent the United States at the 30th Olympiad this summer in London, including four members of the women’s soccer team, a three-time Olympian in sport shooting and a wrestling standout who’s favored to win gold. Townsquare Media NJ’s Melissa Katz profiles each athlete.</p>
]]></content:encoded>
			<wfw:commentRss>http://literock969.com/meet-new-jerseys-olympians/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/literock969.com/files/2012/07/christie-on-stage1-630x4721.jpg" height="472" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Christie Rampone at Jersey Shore University Medical Center rally (Facebook)</media:description>	</item>
		<item>
		<title>Star-Studded Audience For Olympic Opening Ceremony [VIDEO]</title>
		<link>http://literock969.com/star-studded-audience-for-olympic-opening-ceremony-video/</link>
		<comments>http://literock969.com/star-studded-audience-for-olympic-opening-ceremony-video/#comments</comments>
		<pubDate>Fri, 27 Jul 2012 11:43:58 +0000</pubDate>
		<dc:creator>Townsquare News Network</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Sports News]]></category>
		<category><![CDATA[2012 Summer Olympics]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=142529</guid>
		<description><![CDATA[There will be monarchs, presidents, prime ministers — and David Beckham. Friday’s opening ceremony for the London Olympics is an A-list affair. Among the 60,000 spectators at Olympic Stadium will be Queen Elizabeth II — who as British head of state will officially open the games — along with royals including Prince William and his [...]]]></description>
			<content:encoded><![CDATA[<p> There will be monarchs, presidents, prime ministers — and David Beckham. Friday’s opening ceremony for the London Olympics is an A-list affair.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/literock969.com/files/2012/07/149259599.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">People walk from the Olympic Stadium following an Opening Ceremony rehearsal (Jeff J Mitchell/Getty Images)</media:description>	</item>
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