Our Morning Joe
Finally, a habit that is good for us! According to a study by the National Institutes of Health, people who drink coffee are less likely to die from heart and respiratory diseases, stroke, diabetes and infections. Coffee may also protect against Parkinson’s Disease and Liver Disease. The antioxidants found in coffee are what makes it so beneficial and it only takes about two cups of regular or decaf a day, so drink up and enjoy that cup of Joe.