Health Update

LATEST POSTS

How To Break Up With Your Phone
Do you have a cell phone dependency? Is your phone constantly by your side? Do you want to spend less time on your phone? Take the 7-Day Challenge and check out the new book "How To Break up With Your Phone."
Top 10 Items For Your Emergency Go Bag
A go bag is a packed case that you grab on your way out the door, and that will help keep you safe and comfortable in the coming hours and days. Here are the top 10 items you need in your go bag.
10 Tips To Protect Your Voice
We don’t give our voice much thought, until we lose it. Almost 18 million adults in the U.S. report problems with their voice. If you notice changes in your voice, take our short quiz to see if it could be a problem. Plus, check out these ten tips to protect your voice.
Top 10 Most Stressed Cities in America
We may not realize it, but where we live has a huge impact on our stress levels. We all know stress is linked to a variety of health conditions. Here are the top ten most stressed out cities in the U.S. Do you live in one of them?

Load More Articles

SEE ALL