Go ahead, enjoy another cup, or two, or three! Drinking more coffee can actually help you live a longer life.

CBS News is reporting that there's new research from the American Heart Association. According to the study, people who drink coffee are less likely to die from a range of diseases. Having a cup of joe every day, may even reduce your risk of dying from heart disease and diabetes.

The study also recommends drinking your cup of coffee black. Adding sugar, cream and syrupy sweeteners are also adding unwanted calories.

How many cups of coffee do you drink during the day? Take our coffee lovers poll!