Looking for a great way to start your weekend... CONTACT Cape-Atlantic will hold the 32nd Annual Avalon 5 Miler on Saturday, July 14 at 8:00 a.m., with registration beginning at 7:00 a.m. This 5 mile run and 2 mile walk begins at the Avalon Community Hall at 30th and Avalon Avenue. Pre-registration is $20 and same day registration is $25.

For more information, call CONTACT Cape-Atlantic at (609) 823- 1850 or (609) 463- 4564

Hope to see you in Avalon this Saturday Morning!