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snowflock
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You Only Need One Thing to Easily Chill a Beer in Under 15 Minutes

Here at Lite Rock, we love trying to make your life easier and helping you solve life’s simple problems. Here’s a fresh episode of our feature appropriately called, ‘Lite Rock’s Life Hacks’.

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RadioShack Reports Large Quarterly Loss
Spencer Platt/Getty Images
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Radio Shack Set to Close 20 New Jersey Stores in 2017

2017 will not be a good year for one of the most iconic retail franchises, which was founded in 1921.

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Singapore Grand Prix - Live Performances
Suhaimi AbdullahGetty Images
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Bon Jovi Returns to Philly and We Want to Make Sure You’re There!

Jersey boy, Jon Bon Jovi is making his BIG return to the area this spring, and we want to give YOU an exclusive fan opportunity!

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Rob Kelly Surfs Winter Storm Stella
Alex DePhillipo/Surfline via Facebook
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Watch: New Jersey Surfer Rides Incredible Wave During Winter Storm Stella

Depending on how you feel about snow, Winter Storm Stella was a bit of a let down...unless of course you're a surfer!

Check out this amazing video of a surfer catching a giant wave off the Jersey coast!

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This Is How We Roll – Relieve Tight Muscles With Foam Rolling

 

Video from Triggerpoint Performance Therapy on YouTube

Whether through exercise, injury or every day life, we can experience loss of flexibility and pain. A form of massage that you can do on yourself, foam rolling can relieve sore, tight muscles and break down knots. The deep compression of self-myofascial release improves circulation and helps restore healthy muscle function.

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Bruce Springsteen In Concert - New York, New York
Jamie McCarthy-Getty Images
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The Boss Just Sold His Rumson New Jersey Home for $3.2 Million- Gabbing With Guida [WATCH]

Here’s the fresh episode for 2017 of my weekly video series called, ‘Gabbing With Guida’, which spotlights some very interesting topics that were discussed on my afternoon show, here on Lite Rock 96.9 WFPG.

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Abbey/ Humane Society of Ocean City
Abbey/ Humane Society of Ocean City
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Abbey the St. Bernard Mix – Pet of the Week [VIDEO]

Every Thursday morning at 7:15am on the Lite Rock Morning Show, the Humane Society of Ocean City brings in the new Lite Rock Pet of the Week.

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People's Choice Awards 2017 - Red Carpet
Christopher Polk-Getty Images for People's Choice Awards
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The Rumor Mill Swirls in Hollywood on This Week’s Gabbing With Guida [WATCH]

Here’s a fresh episode of my weekly video series called, ‘Gabbing With Guida’,  which spotlights some very interesting topics that were discussed on my afternoon show, here on Lite Rock 96.9 WFPG.  

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Erin Dietrich
YouTube
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Pregnant Woman’s April the Giraffe Tribute Is the Distraction We Didn’t Know We Needed

A pregnant woman is now a viral video star after her hilarious video tribute to April the Giraffe has skyrocketed to 30 million views in just three days.

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Category: News, Videos
Sir Gerald And Lady Campbell
Hulton Archive/Getty Images
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See What Strolling the Atlantic City Boardwalk Looked Like in the 1930’s

So many people will crowd the world-famous boardwalk this weekend for the 30th Annual St. Patrick's Day Parade, so we figured it would be the perfect time to relive the simpler days on the boards.

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ThinkStock - FogStock/Jennifer Okamoto
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Get Hip – New Advancements in Hip Surgery

Hip pain is a common complaint that can be cause by a variety of issues.  The location of the pain can offer valuable insight in the underlying cause...

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baby giraffe
Baby Xena was born January 2017. (Six Flags)
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Six Flags Great Adventure Reveals Newest Baby Giraffe

I don't know about you, but I've been watching the live stream of April the pregnant giraffe for a week now, just waiting for her to give birth.

If you're growing impatient, Six Flags Great Adventure is coming to the rescue with footage of its own baby giraffe, born just two months ago!

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