We all have old prescriptions bottles or medicine that is collecting dust. Those medications may have expired and may cause us more harm than we realize. Here are 6 tips to help “Spring Clean” your medicine cabinet.
If you are making an Easter Basket for the children or grandchildren, before you go out to buy some jelly beans, and sugar peeps think to yourself: Do I really want the kids to eat all that sugar? Here are 5 ideas for a healthier Easter basket.
We all enjoy waking up to a hot cup of coffee every morning. Some drink it for the taste while others like the energy boost. Whatever your reason, if you drink coffee, you could be doing something good for your health. Here is a list of 5 benefits of drinking coffee.