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Healthy French Fries
Marlene Aqua / Townsquare Media
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Marlene’s Healthy Habits: Would You Like Fries With That?

My newest challenge is to shop for healthier versions of foods my kids and I both like.

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Pancake Syrup, Maple Syrup
Marlene Aqua / Townsquare Media
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Marlene’s Healthy Habits: Easy on the Syrup

Want some sugar on your pancakes?  Oops, I mean syrup.  My bad.  Actually, if you're not using 100% pure maple syrup, you may as well just pour sugar on your pancakes.  Really.

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YouTube
YouTube
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19 Cool iPhone Tricks Apple Never Told You About

Total disclosure?  I use a droid and I have never owned an Apple product. But we all know plenty of people who swear by their iPhone, and have that snooty way of looking down their nose at you while they are doing it.

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YouTube
YouTube
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Candy Calculator Tells You How Much Left-Over Halloween Candy You Can Eat?

You may have heard me on the Lite Rock Morning Show talking about the ridiculous amount of Halloween candy my kids came home with on Friday night.

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YouTube
YouTube
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20 Things You Should Never Say When Someone Says ‘I Love You’

It takes a lot of guts to tell someone you love him or her for the first time and the responses you are about to read are the reasons why. 

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Baileys Creamer and Silk Soy Creamer
Marlene Aqua / Townsquare Media
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Marlene’s Healthy Habits: How Do You Take Your Coffee?

Like many people, I need my coffee in the morning.  But I never could drink it black.

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YouTube
YouTube
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Cornell Doctor’s No-Diet Weight Loss Plan: 5 Tricks for Losing Up to 35 Pounds

Want to lose weight without actually going on a diet?

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Eagles Hat
Eagles Hat. Marlene Aqua/Townsquare Media
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What’s a Girl to do on Sundays During Football Season?

During football season, Sundays are all about... football!  Hey, I've got nothin' against football.  In fact, I used to watch the Eagles every single week. But then I got away from it, simply because I got busy doin' other things.

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Category: Community, Lifestyle Tags: , , ,
Halloween Candy Corn
Candy Corn. Marlene Aqua/Townsquare Media
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Marlene’s Healthy Habits: A Healthier Alternative to Candy Corn

You can tell Halloween is coming by the mountains of candy corn in stores.

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Marlene’s Healthy Habits: How to Eat Pizza

I am a huge fan of pizza.  I simply love pizza, and I don't care about a lot of fancy toppings.

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YouTube
YouTube
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How Your Daily Bad Habits Take Hours Off Your Life

One cigarette could cost a smoker almost 14 minutes of their life.

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Miss America during visit to Richmond Ave School/ Townsquare Media
Miss America during visit to Richmond Ave School/ Townsquare Media
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Miss America Visits Atlantic City’s Richmond Avenue School [AUDIO]

Kira Kavantsev, Miss America 2015, visited the Richmond Avenue School in Atlantic City on Friday to recognize the school's efforts in collecting the most donated food for the Atlantic City Rescue Mission.

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