Here’s the fresh episode for 2017 of my weekly video series called, ‘Gabbing With Guida’, which spotlights some very interesting topics that were discussed on my afternoon show, here on Lite Rock 96.9 WFPG.
It is no surprise that the number one new year’s resolution is to lose weight and eat better. That should include taking time to eat a healthier breakfast. But, sometimes breakfast can be the last thing on our mind in the morning before heading out the door.
You know the saying, “An apple a day keeps the doctor away” ? Well that may go for bananas too. Bananas are filled with tons of nutrients such as vitamin C, potassium, fiber and much more. But that is just the start.
Winter has only just begun and so has the possibility of snow. We may see up to 3 inches early Friday morning and perhaps another inch or two on Saturday. It doesn't sound like much, but I'm sure there's much more of the white stuff headed our way this winter.
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