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Tired of Plain Old Water? 7 Interesting Ways to Stay Hydrated

We need water to survive. Every cell, tissue, and organ in our body needs water to work properly. For example, we use water to maintain our temperature, remove waste, and lubricate our joints. Water is needed for overall good health.Staying hydrated in warmer weather can be a challenge.

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TSM
TSM
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Major Renovations Coming to Wildwood Boardwalk

One of the most famous boardwalks in all of America is getting a major face lift for Summer 2018.

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Powerball Jackpot Expected To Reach A Whopping Record-Breaking 1.5 Billion Dollars
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5 Things You Couldn’t Buy With the $356 Million Powerball Jackpot

The Powerball jackpot has surged to $356 million dollars due to not having a winner the past two months. 

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Man comfortably sleeping in his bed
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5 Tips for Better Sleep

A sleep deficit affects everything from your ability to pay attention and staying alert to your mood throughout the day. Lack of sleep can lead to emotional troubles such as anxiety and depression.

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Cupping with Integrity Physical Therapy
Cupping with Integrity Physical Therapy
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What Is Cupping and Can It Help You? Watch this video of how it is done.

 

Olympic swimming champion Michael Phelps certainly amazed us in the 2016 summer games.  Yet, his performance was not the only thing that grabbed our attention.   

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tanuha2001, Thinkstock
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10 Ways to Save Money Back to School Shopping

College kids are getting ready to go back and in about a month school will start back up. Back to school shopping can be quite costly, but it doesn't have to be.

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Cutest Beach Towns at the Jersey Shore

New Jersey beaches can be vast. We're listing some of the cutest towns at the Jersey Shore for when you want something quaint.

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Should Tents Be Banned on South Jersey Beaches? [POLL]

This summer, the crowds on the beach have been insane. Whenever the weather cooperates, people have been flocking to the sand all along the Garden State coast.

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Category: Community, Lifestyle Tags: ,
Smart tv and hand pressing remote control
manaemedia
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Galloway Family Set to Appear on Family Feud

Just in case you missed it the first time around, a special encore airing of a local South Jersey family's appearance on Family Feud will air next week.

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U.S. Coast Guard ship in Seattle
emilystarbuck
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Coast Guard Comes to the Rescue of Sinking Boat in Brigantine

The U.S. Coast Guard, known for rescuing thousands of mariners in distress, was at it again over the weekend in South Jersey. Doing what they do best, they rescued four people from a sinking vessel.

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Red Fox
Fuse
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Clever Fox Avoids Being Caught on Sea Isle City Beach

Foxes are know for being portrayed as cunning, clever and sly. A small fox made a visit to a crowded Sea Isle Beach over the weekend.    

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Slice of pizza margarita
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7 Jersey Shore Restaurants Featured on Food Network

South Jersey is home to AMAZING restaurants of all kinds. They're so amazing, they've been featured on the holy grail: Food Network.

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