The Christmas countdown is on and so is the stress of the holiday season. If you're a procrastinator just like me, I'm sure you're not looking forward to putting up your Christmas decorations in the cold this weekend.
Before drugs were manufactured in factories, pharmacists prepared them by hand according to recipes in small quantities. Technology has advanced to enable drugs to be made in large amounts, but the need for customized dosage strengths and form still exists. Compounding is the problem-solving pharmacy service prescribers and patients use to get the medication they need.
So you had all good intentions of maintaining your healthy eating plan at the party, but those chocolate chip cookies looked so good and that cheesecake was calling your name. Then it was followed by, "Oh well I blew it now, so what’s the point?" There is a better way to handle that according to Registered Dietian Keri Gans and author of The Small Change Diet.
I have my coffee in the morning, but every night, I make myself a nice hot cup of decaf green tea. I enjoy the taste and it is even better to know that it is good for me. How does it differ from black tea?
Almost 75% of all Americans travel over the holiday season, if you are one of them, you know it can take a toll on your health. Whether you're traveling on the road or getting on a plane for a longer trip, preparing in advance can help you avoid some of the toughest travel pitfalls.
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