Pesticides in our fruits and vegetables are not anything new, but can we do to avoid them if possible? Thankfully the EPA established the Food Quality Protection Act in 1996 which limits the amount and strength of the pesticides allowed on US farms. But pesticides in our food are still very much a worry.
Are you looking for a way to get in shape and lose weight, but tired of the same workout routines? Kickboxing is an excellent workout with a number of benefits. Kickboxing utilizes a combination of kicks, punches and elbow strikes that work out various muscles throughout the body.
Back by popular demand! Storybook Land will be hosting another Special Abilities Night, which will provide a chance for persons with special needs to explore and enjoy Storybook Land at their own pace.
Don't miss the 27th Annual ACUA Earth Day Festival on Sunday, April 23, 2017 at the ACUA location in Egg Harbor Township. This free celebration is a great way to bring the family together for fun-filled day of activities and learning...
The three step Obagi ZO Peel is an in-office procedure that targets acne, fine lines, rough texture, large pores and dullness, followed by an at-home treatment that produces longer lasting results than ordinary peels...
“Don’t worry it’s just a cold.” How many times have you or someone you know said that? We usually associate sneezing, couching, congestion and several other symptoms with the common cold or allergies, but when does it turn from a cold into something more?
If you have ever had a bunion, you know how painful they can be. A bunion is an enlargement of the joint at the base of the big toe that forms when the bone our tissue at big toe moves out of place. It may become stiff and sore, making it difficult to even wear shoes.
Do you ever find yourself thinking you may have a drinking problem? National Alcohol Screening Day, or NASD, is held on April 6th and the goal is to help spread awareness on the dangers of alcohol dependency.
Every year technology is makes our life easier and now we can even use our smartphones to get healthier. New apps are being developed all the time that can help with our diet or exercise programs, and some can even become our own personal trainer, and the good news is most of them are free.
Having the motivation to go to the gym is hard sometimes and it can be more difficult is to maintain that momentum.. Having fun during your workout can make a huge difference in your overall happiness and health.
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