Health Update

Relieve Pain with New Laser Therapy (WATCH)
Deep Tissue Laser uses specific light wavelengths to treat pain. Light therapy has been around since the 16th century. Scientifically proven new technology works on a cellular level to reduce pain.  This light therapy helps repair damaged cells and activate inter-cellular activity. This int...
5 Tips to Boost Mental Health
May is Mental Health Awareness month and it raises our understanding of habits and behaviors that increase the risks of mental illnesses. Here are five tips to boost your mental health.
Get Jersey Fresh
With the weather getting warmer, one of the best things of living in the garden state has got to be the fresh produce. You can go anywhere in the country and buy produce from any supermarket, but here in South Jersey we have farmers markets in almost every town.
5 Ways To Correct Bad Posture
Mom always told us to sit or stand up straight. My kids are often hunched over a phone or tablet and now I am the mom reminding them to sit up straight.  May is National Correct Posture Month and the goal is to bring awareness to the positive effects correct posture can have on our health.
National Women’s Check-Up Day
We celebrate Mother’s Day to show how much we care about the important women in our lives. National Women’s Check-up Day falls on May 15th and the goal is to encourage women to schedule regular check-ups.

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