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Hector Vazquez
Hector Vazquez
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These Photos Prove How Insane South Jersey Really Is

Despite the high temperatures and humidity, thousands turned out to take on the new obstacles at the Insane Inflatable 5K. People from all over the country, from 'superheros' to 'princesses', ran, jumped, and bounced their way through the course. 

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TSM/YouTube
TSM/YouTube
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Three Times the INSANITY – All New Insane Inflatable 5K Coming to Galloway [WATCH]

The insanity is almost here! The Insane Inflatable 5K is coming back to South Jersey, Saturday, August 27 at Glenn By the Bay Park in Galloway, with brand new INSANE inflatables.

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Teenage girl text messaging on her phone
ponsulak
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Why Texting While Bouncing Is a Bad Idea

With all of the good that technology brings there are also the downfalls. And by downfalls I literally mean people falling down. Have you ever seen someone attempt to text while walking or running? If not, check out a few of these hilarious texting fails.

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Ultimate Playlist to Get You Pumped for Insane Inflatable 2016

In case you need some awesome tunes to get you pumped for your insane run, check out this Ultimate Party Playlist from our Lite Rock Library!

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TSM
TSM
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South Jersey Crowds Poured into Sea Isle Beer Fest [PHOTOS]

Hundreds flocked to Sea Isle City for this year's big beer fest event! It was an incredible day full of sunshine, music, and good friends at Kix McNutley's.

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Bottles of beer in ice bucket
Creatas Images
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5 Summer Brews to Enjoy in South Jersey

One of my favorite ways to beat the heat of summer, is by sipping an icy, cold brew! Get ready to sample some of America’s best craft breweries and imports at Sea Isle Beer Fest 2016.

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American Authors Added to Sea Isle Beer Fest [VIDEO]

Singer/songwriters American Authors, the band behind the hit songs 'Best Day of My Life', 'Believer', and the new spring anthem 'What We Live For' are Jersey Shore bound! American Authors has just been added to our upcoming Sea Isle Beer Fest!

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Ashley Surkin
Ashley Surkin
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Lite Rock’s Jar Opening Life Hack That You Just Can’t Live Without

In this life hack episode, we’ll introduce a cheap and easy alternative to opening a jar. Check out whether this Lite Rock life hack works or fails miserably.

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Colorful beer flight
BristolDen
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Get to Know Some of the Breweries on Tap at Sea Isle Beer Fest 2016

Get ready to raise your glass again because our 2nd Annual Sea Isle Beer Fest is almost here!

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SoJO 104.9
SoJO 104.9
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Kidabaloo 2016 Brought the Fun to South Jersey [GALLERY]

It was a day of fun for the whole family and, in spite of the weather, an amazing way to welcome spring!

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melted chocolate
Serhiy Zavalnyuk, Thinkstock
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How to Make 2 Ingredient Flourless Chocolate Cake

As much as I love going out to eat, I also spend a fair amount of time in my own kitchen. I especially enjoy baking, and one of my favorite desserts is also impossibly easy to make!

Seriously...it only requires only two ingredients!

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Child in spring
yaruta
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South Jersey’s Spring Forecast 2016

The sweet sounds of spring will be here before you know it. We'll be pushing the clocks forward one hour a week from this Sunday for Daylight Savings Time. After this morning's nuisance winter storm, maybe we can finally put away the winter coats, gloves and shovels!

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