You may have heard me on the Lite Rock Morning Show talking about the ridiculous amount of Halloween candy my kids came home with on Friday night.

Of course, part of reason this concerns me is having massive amounts of candy around the house leads to the inevitable temptation for me to eat it.

I know I am not alone in this candy dilemma, so I present you with a handy dandy calculator that tells you how much candy you or your kids can eat per day, based on your age and lifestyle.

Here are my results. How do yours compare? Click here for candy calculator.

Pick your poison: Each candy cluster is a daily dose (5.8 teaspoons, or 23 g) of sugar.

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