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Robin Stoloff

Health Reporter Robin Stoloff joins Townsquare Media, bringing with her Health Updates and a new program, Living Well with Robin Stoloff. You can hear it Sundays from 9-11 am on Lite Rock 96.9. Robin was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. A certified fitness instructor and former fitness competitor, Robin produced her own workout video on the beaches of Atlantic City, called Rock Hard With Robin, to encourage an active lifestyle. Robin also writes her own health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, Robin has a Bachelor of Arts Degree in Communications from Villanova University, where she graduated cum laude. Robin’s personal and professional mission is to empower others with health information to help them live a longer, healthier life. Robin resides in Atlantic County with her husband, attorney Richard Stoloff and two children.
Doctor Discussing Medicine in His Clinic With a Patient
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New Treatment Options for Serious Condition

An aortic aneurysm is a bulging of the aorta, the main artery in our body that extends from our heart to our abdomen. Aortic aneurysms can weaken the aorta and increase the risk of a rupture, causing extensive internal bleeding.  Unless treated immediately, they can lead to shock and death.

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September Local Health Happenings

We’ve all heard the saying, ‘be the change you wish to see in the world.’ To make this change, encourage friends & family members to get involved in our community & be informed about healthy living by going to local health events in our area. 

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Healthiest Choices at Top 7 Fast Food Restaurants

Life can be hectic and sometimes we have to eat on the run. If you find yourself stopping at the closest fast food restaurant for a quick bite, you’ll no doubt notice the high fat, high calorie selections, but most fast food chains have made an effort to include at least a few healthy options.

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Do You Have an Internet Addiction? Take This Quiz.

Last weekend I was out at a nice restaurant in one of the casinos. As I walked by a table of two twenty something couples, I noticed every one of them was on their cell phone. It just seemed so sad that they were out together and they weren’t even looking at each other.

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Reflecting Pool - 9/11 Memorial
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Local Events and Memorials for 15th Anniversary of 9/11

It is hard to believe but the 15th anniversary of the most horrific terrorist attack in our nation is next Sunday.  I recently visited New York and saw 9/11 memorial reflecting pools that sit in the footprint of the two towers, inscribed with the names of those who were lost. To see those names and remember that day is a deeply sobering experience.

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Personal Trainer Watching Woman Weight Train
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10 Steps to Protect Your Health As You Grow Older

Growing older is part of life. There is no stopping it, but we can certainly do all we can to maintain a healthy lifestyle. As we grow older, we experience an increasing number of changes. How we handle these changes is the key to staying healthy.

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5 Tips To Reduce Your Sugar Intake

Whether your weakness is ice cream, chocolate, donuts, or all of the above, sugar is certainly tasty and addictive. Even if you aren’t eating candy bars and guzzling cans of soda, sugar is present in a ton of foods that we don’t even realize such as ketchup, sauces, and bread.

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Portrait of young happy woman applying facial cream
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Is Your Sunscreen Causing Blemishes? Five Tips To Avoid Breakouts

You have most likely spent a lot of time slathering on the sunscreen this summer, and for some people with acne prone skin that can lead to breakouts.   If you are breaking out, be sure to get a sunscreen that says oil free and ‘non-comedogenic’ which means that the product will not clog your pores and cause further irritation or blemishes on your skin.

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Turkey Burgers prepared by Robin Stoloff for the week
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The Benefits of Meal Planning

When we eat on the run or make last minute meals, we tend to make less than healthy choices. Meal planning is a huge part of eating healthy and will ultimately save you time, calories and even money, since less food will be wasted. Once a week, take some time plan what you and your family will be eating. If you are someone who dreads cooking dinner after working all day, prepping meals in advance takes the guess work and stress out of dinner and helps you avoid fast food, take out or other fattening choices.

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Robin Stoloff
Robin Stoloff
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The Balancing Act – Hormone Replacement

 

Mark Taylor, Curexa Specialty and Compounding Pharmacy with Robin Stoloff, Host of Living Well

As we get older, our bodies go through changes that can affect our daily life. Since we are all unique, there isn't one fix to every problem. Pharmacists at a compounding and specialty pharmacy talk to doctors and their patients to find the best treatment plan for each individual person.

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