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Robin Stoloff

Health Reporter Robin Stoloff joins Townsquare Media, bringing with her Health Updates and a new program, Living Well with Robin Stoloff. You can hear it Sundays from 9-11 am on Lite Rock 96.9. Robin was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. A certified fitness instructor and former fitness competitor, Robin produced her own workout video on the beaches of Atlantic City, called Rock Hard With Robin, to encourage an active lifestyle. Robin also writes her own health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, Robin has a Bachelor of Arts Degree in Communications from Villanova University, where she graduated cum laude. Robin’s personal and professional mission is to empower others with health information to help them live a longer, healthier life. Robin resides in Atlantic County with her husband, attorney Richard Stoloff and two children.
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Andrew Michael
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An Apple A Day…Easy and Delicious Apple Recipes

You know the saying, an apple a day keeps the doctor away.  A wealth of research suggests that eating apples may impact your health in a number of beneficial way.  Fall is a great time of year to enjoy apples since this is their season.. Apples are filled with soluble fiber which can help reduce intestinal disorders and the antioxidants in apples may play a role in reducing the risks of certain types of cancer.  

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joebelanger - ThinkStock
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How Voting Benefits Your Health

Election day is this Tuesday and I think it is safe to say most of us are glad it is finally here.  It  has been a long, unusual presidential race and I for one will be happy to see it end.   Whatever your thoughts are on our candidates, our brave men and women in uniform  have made the ultimate sacrifice to guarantee our right to have a say in the leadership and direction of our nation. We honor them by going to the polls this Tuesday.

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conradcress - ThinkStock
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Are You Contagious? Take This Online Quiz

We’re just getting into cold and flu season, when bacterial and viral infections are most active. As the names imply, bacterial infections such as strep throat are caused by bacteria, and viral infections, such as chickenpox, AIDS and influenza, are caused by viruses. Perhaps the most important distinction between bacteria and viruses is that antibiotic drugs usually kill bacteria, but they aren't effective against viruses.

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AndreyPopov
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6 Foods For Healthy Skin

Is your skin oily, bumpy or maybe even too dry? Well you may already have the solution to your problem in your kitchen. As soon as we see our skin getting out of control we tend to rush to the store to buy  the perfect skin care product.

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Get Rid of a Migraine Fast

If you ever had a migraine, you know how unbelievably crippling it can be. From the intense and sharp pain to the feeling of nausea and aversion to light, migraines can be unbearable.

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iStock Thinkstock Honey
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5 Surprising Benefits of Honey

When we were kids we learned about a  bear who loved honey. Yes, I’m bringing back memories.  While Pooh looked like he ate a few too many jars of honey, he might have been on the right track. That’s because one of the world’s oldest sweeteners is not only tasty, but also has some surprising health benefits. Honey contains antioxidants which can help reduce the risk of some cancers.  

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franck camhi
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Why Can’t I Sleep?

It’s nighttime and you can finally  put your head on the pillow after a long day at work, cooking for the family and getting the kids to bed. You lie there in the dark and try to drift off, but you just can’t. You think to yourself, “Maybe I’ll just check  Facebook or surf the net until I fall off to sleep.” Next thing you know it’s 1 am,  and now you only have a few hours left to sleep and  survive the next work day.

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akdemirhk
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Worst Foods In Your Fridge

If you are trying to eat healthier for you and your family, the first place to start is your refrigerator. Start by clearing out your freezer.  Some people get into the habit of just throwing food into the shopping cart without checking the nutritional facts.

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Pavel Timofeyev - coffee cups and beans
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Drinking Coffee: Good or Bad?

If  you're like me, you love your morning joe.  There have been conflicting reports on whether coffee is good or bad for our health. The bottom line - it can be both.

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Jupiterimages - ThinkStock kids trick-or-treating
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10 Safety Tips For Halloween Night

In the wake of the creepy clown attacks that have been terrifying American citizens in a number of states, some can’t help but think, will it get worse on Halloween night? What started as a sick joke is now actually getting a lot more serious.

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Why You Need An Electric Vehicle

Hey New Jersey, with gasoline prices on the rise, an electric or hybrid vehicle might make more sense than ever. Electric vehicles not only take you farther for less, but they ride quieter and are much kind er to our environment since they have no greenhouse gas emissions. When you plug in, you will save hundreds, even thousands of dollars every year to power your hybrid or electric vehicle.

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Paul Grecaud
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6 Healthy Pumpkin Recipes You Should Try This Fall

Harvest season is finally here and you know what that means, it’s pumpkin time! As soon as the fall kicks into full gear we see pumpkin flavored everything. Pumpkin flavored coffee, pie, soups, muffins, bread...you name it, pretty much every store will have it. It can be a little much, but we should definitely take advantage of the orange squash because of its delicious taste and surprising health benefits.

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