Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 35 years. Join me every Sunday morning 10-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Robin Stoloff
WATCH – BREAST HEALTH SERIES – Breast Biopsy with Premier Surgical Network
A suspicous finding on a mammogram requires further testing. In our Breast Health Series for Breast Cancer Awareness Month, Dr. Lisa Iucci, breast surgeon with Premier Surgical Network, explains how a biopsy is performed and what to expect.
How To Talk With Your Children About War on Social Media
Ever since Hamas launched a deadly attack against Israel, more children are watching war unfold on social media. This is a guide to help your children cope with viewing disturbing content.
WATCH – BREAST HEALTH SERIES – Breast Implants vs. Reconstruction with Premier Surgical Network
When you need a mastectomy you have many choices. Dr. Desiree D'Angelo, of Premier Surgical Network, discusses breast implants versus using your body's own tissues for reconstruction in this Breast Health Series.
WATCH – BREAST HEALTH SERIES – Genetic Testing with Dr. James Frost, Premier Surgical Network
This is the first of our four-part Breast Health Series. Learn more about genetic testing in this short interview with breast surgeon Dr. James Frost of Premier Surgical Network.
Delicious and Nutritious Pumpkin Recipes
Incorporating pumpkin into your diet may promote many health benefits. It may help improve eyesight, encourage weight loss, boost your immune system, and lower the risk of cancer.
The Power of Pink – October is Breast Cancer Awareness Month
It is Breast Cancer Awareness Month. One in seven women will be diagnosed with breast cancer in their lifetime. Breast cancer is the second leading cause of cancer death in women. However, with early detection, survival rates are very high. Here is what you need to know.
Surprising Benefits of Aloe
Aloe is not just for sunburn but there are so many other benefits to it.
Win Your Mornings! Bonus – Three 15 -Minute AM Workouts
One of the hardest things for many Americans today is getting out the door prepared for the day. Get your body moving with these simple workouts.
Create Balance, Harmony and More Focus – The Basics of Feng Shui
The goal of the Chinese practice of Feng Shui is to establish harmony between an individual and their environment. It focuses on having dedicated spaces for particular tasks and uncluttered living areas. Here are some basic guidelines.
Secrets of Living To 100
Blue Zones are regions in our world where people often live longer than average, often past age 100. Here are the characteristics and similarities they share that could explain their longevity.
Wild vs Farm-Raised Salmon – Which Is Best?
All salmon is not created equally. Wild salmon and farm-raised grow in two different environments. So which is healthier? Here is what you need to know.
Say Goodbye To These Bathroom Items Today
Expired or old items in your bathroom could be doing you more harm than good. Here's what to throw away now.