Contact Us

Robin Stoloff

Hi! I'm Robin Stoloff and I am here to bring you not only Health Updates but also a new program called Living Well with Robin Stoloff! You can hear it Sundays from 9-11 am on Lite Rock 96.9. I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Woman's hands
Blaz Kure - ThinkStock
[

What That Tingling in Your Fingers Could Really Mean (WATCH)

The spine is incredibly complex, an injury or degeneration in different areas of the spine can present symptoms in various other parts of the body, such as the neck, back arms, and/or legs.

Read More

couscous with meat and vegetables
lsantilli - ThinkStock
[

Get Your Grill On! Delicious Recipes for Healthy Veggies on the Grill

It is time for us to get our grill on!  Not only does cooking on the grill make food  taste delicious, we can cook with less oil, so it can be a healthier alternative to frying.  

Read More

Robin Stoloff and Theresa Brumble
Robin Stoloff and Theresa Brumble
[

Relieve Pain with New Laser Therapy (WATCH)

 

 

    Deep Tissue Laser uses specific light wavelengths to treat pain. Light therapy has been around since the 16th century. Scientif...

Read More

Boys Kissing a Dog
sonyae ThinkStock
[

Chiropractic Care For Your Dog? Yes, and Fido Never Felt Better! (WATCH)

Yes, Fido can now get an adjustment.  Just as we need to get our spine aligned,  our animals need care too. Animal Chiropractic offers non-surgical, drug-free options for correcting bone, disc, and soft-tissue disorders related to arthritis,  improper spinal configuration, and injuries.

Read More

Slit lamp examination
Isa Folti- Getty Images
[

Surprising Ways to Protect Your Eyes

 

If you are seeing blurry up close or far away, you probably know you need to go to the eye doctor, but what about floaters, red or dry eyes or sensitivity to light?

Read More

ACUA Community Garden
ACUA Community Garden
[

Grow Your Own Fresh Produce at ACUA’s Community Gardens (WATCH)

When you eat locally grown produce, you get food at the peak of freshness that is full of flavor. Your food goes from farm to table very quickly so it maintains its nutrients.  Plus, buying local fruits and vegetables helps support local farmers and growers.

Read More

105096954
darren baker ThinkStock
[

5 Tips to Boost Mental Health

 

May is Mental Health Awareness month and it raises our understanding of habits and behaviors that increase the risks of mental illnesses. Here are five tips to boost your mental health.

Read More

163677091
Elenathewise - Think Stock
[

Get Jersey Fresh

 

With the weather getting warmer, one of the best things of living in the garden state has got to be the fresh produce. You can go anywhere in the country and buy produce from any supermarket, but here in South Jersey we have farmers markets in almost every town.

Read More

187491342
PIKSEL - ThinkStock
[

5 Ways To Correct Bad Posture

Mom always told us to sit or stand up straight. My kids are often hunched over a phone or tablet and now I am the mom reminding them to sit up straight.  May is National Correct Posture Month and the goal is to bring awareness to the positive effects correct posture can have on our health.

Read More

78459279
Comstock - ThinkStock
[

What’s Your Health Lifestyle? Take This Online Quiz

 

     The 18th Annual National Women's Health Week is May 14 -May 20.  Led by U.S. Department of Health and Human Services, the goal is to empower women to make their health a priority.

Read More

137952157
wavebreakmedia Thinkstock
[

National Women’s Check-Up Day

We celebrate Mother’s Day to show how much we care about the important women in our lives. National Women’s Check-up Day falls on May 15th and the goal is to encourage women to schedule regular check-ups.

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://literock969.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for Lite Rock Listener Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive Lite Rock Listener Club contests, events, coupons, presales, and much more delivered to you for FREE.