We've all had that moment. We've spent too long on the beach or missed a spot when applying sunscreen. We end up burnt, and we pull out a bottle of aloe.
It's a lifesaver for too much sun exposure, but aloe is  so much more than just sunburn relief.

Aloe vera, or Aloe barbadensis, is a thick, short-stemmed plant that stores water in its leaves. Aloe contains many vitamins, minerals, and beneficial ingredients to keep us healthy. It is not just found in a lotion.  Aloe can come in capsules, powders and juices.   Here are eight other ways to use aloe

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    Getty Images/Flickr RF
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    1

    Contains healthy compounds

    Aloe vera gel contains vitamins and antioxidants, and is used in medicines.

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    Getty Images/OJO Images RF
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    2

    Contains Antibacterial Properties

    Properties of aloe vera can prevent infections.

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    Getty Images/Flickr RF
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    3

    Accelerates Burn Healing

    We all know aloe helps sunburn feel better, but it can help with other burns as well.

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    Getty Images/Caiaimage
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    4

    Can Lower Blood Sugar

    Early studies say it may improve blood sugar management in diabetics.

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    Getty Images
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    5

    Improves Skin

    Aloe vera gel applied to the skin can increase elasticity and reduce the appearance of lines wrinkles.

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    Getty Images/PhotoAlto
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    6

    Reduces Constipation and GERD

    The latex of the plant, found under the skin of the leaf can reduce constipation when consumed. It can also reduce heartburn and GERD.

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    Getty Images/EyeEm
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    7

    Helps Treat Canker Sores

    Applying a bit of aloe vera gel to the sore may accelerate healing.

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    Getty Images
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    8

    Reduces Plaque

    When used as a mouthwash, 100% pure aloe vera juice can fight dental plaque.

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